Wow! This winter really has surpassed our expectations so far in terms of the wonderful weather. We have had sunshine most days, and it...

Last weekend, we had the pleasure of welcoming Linda to the island once again, this time to enjoy one of our bespoke personal training...

San Carlos Trail run today, super hilly yet again! 12.5km, came in at 64 minutes, well done to Matt for also completing a very tough...